Optimizing Brain Health for Peak Performance: Part 4 – Serotonin ...

See on Scoop.it - Psychology Update

This article is the final one in the series, covering the subject of serotonin and how it relates to performance and recovery. Enjoy! Serotonin is a neurotransmitter that allows you to experience pleasure and self-confidence.

See on ronniebrownlifesystems.com

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