Sunday, 22 July 2012

Is milk good for you?

See on - Health Studies Updates

“I always thought of milk as a healthy drink, but lately I’ve been hearing the opposite. Is milk good for adults or not?”

When I was a kid, my mother encouraged me to drink lots of milk. I rarely drink milk these days, except when I eat cereal. As with most things, there are both benefits and risks.

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via Tumblr Is milk good for you?

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